Adults · Fitness-Focused

Cardio Tennis

A fast-paced, fitness-focused session that blends tennis drills with cardio for a full-body workout.

When

Term 4: Thursday 15 October – Saturday 12 December.

Days & Time

All levels

  • Monday: 7:30–8:30pm
  • Tuesday: 7:30–8:30pm

Pricing

  • Non-members: $30 per hour
  • Members: $25 per hour
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General Information

Cardio Tennis combines tennis drills with fitness-style, music-driven cardio intervals for a fun, high-energy full-body workout. No formal tennis experience is required — just bring energy and enthusiasm. This class is suited to all levels in the one session, so it's a great starting point if you're new to tennis too.